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What is Hypnotherapy?

Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change. I will use relaxation techniques to help you reach a state where the conscious part of your mind is relaxed and your subconscious part is more open to suggestion, This is called hypnosis.
I will then use suggestion techniques to help encourage the change you’re looking for.

Will you make me do something with which I am not comfortable?

No I cannot make you do anything against your will try, not to think of the stereotypical image of someone being hypnotised to run around like a chicken on stage, this is not hypnotherapy. You will simply go in to a relaxed state of consciousness and it only works if you are willing to do so.

What does hypnosis feel like?

Hypnosis does feel very nice and relaxing, almost like taking a nap. The big difference is in what you are guided to experience during this state. There are many unusual effects that hypnosis can have on a person. An example of a famous one is the arm levitation, where your arm rises up with a distinct sense that you are not doing it intentionally. There are many strange sensations a person can have during a trance which can only happen under hypnosis; none of these can cause you any harm or pain. Remember, that you cannot be hypnotised against your will, it works only if you agree to let it happen.

If you Have any More Questions Please Don't hesitate to ask

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